Darq Life Blog Site

Obesity contributes to diabetes, heart disease and strokes. Diabetes leads to an increased risk of heart disease, blindness, limb and kidney problems. The close relationship between excess weight and diabetes is undeniable. This is why it is so important for those who either pre-diabetes or diagnosed with Grow an inch Type 2 diabetes their body mass index monitoring.

What is your body mass index (BMI)? It is an easily calculated number that tells you the percentage of your body weight composed of fat. Although this number is not 100% on-the-money perfect, especially when taken solely on height and weight based, it’s a good ball park figure.